Among the many fantastic experiences on the island, indulging in delight tropical fruits reflects the island’s endemic nature and blessings. These tropical seasonal delights are heavenly treats of the island and are not to be missed.
To get the best flavors of these berries; you need to massage them to bring out the sweetness.
Take one of the marble-sized berries and lay it flat on your palm.
Use the other palm to gently roll and massage it. After a few minutes it’s ready to eat.
Uguressa berries are high in calcium, potassium & antioxidant qualities and are used in traditional ayurvedic medicines.
They can be found in markets in January and February. The fruit can be stewed in sugar to be served as a dessert or pickled.
This is done by sautéing Uguressa with ginger, garlic, chili, and oil. Add asafetida and fenugreek and place it in a jar and refrigerate.
Source From srilankatravel
Author: srilankamiracle
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