In a time where chaos surrounds our daily lives, we sometimes need the space to unwind and relax from the outside world to reconnect with our thoughts.
This is where the art of meditation and yoga comes in to transport you to a spiritual state of mind that one could really use once in a while.
So here’s a list of spaces in Sri Lanka that can take you there!
1. Nilambe Buddhist Meditation Centre
Tel: 0777 804 555
Location : Nilambe Buddhist Meditation Centre, Nilambe, Kandy
Website : nilambe.lk
Facebook : @NilambeMC
2. Ulpotha Yoga & Ayurveda Retreat
Tel: 0773 017 536
Location : Ulpotha Watta, 60718 Ihala Embogama, Kurunegala
Website : ulpotha.com
Facebook : @ulpotha
Instagram : @ulpotha
3. Nisala International Meditation Center
Tel: 0713 876 444
Location : Liyangolla, Gedaramada, Udadumbara, Kandy
Website : nisala.org
Facebook : @nisalaretreats
4. Paramita International Buddhist Meditation Center (foreigners-only)
Tel: 0812 570 732 / 0774 481 980
Location : No. 07, Kandy Road, Kadugannawa
Website : paramitaibc.com
Facebook : @ParamitaMed
5. Dhamma Kuta Vipassana Meditation Centre
Tel: 0812 385 774
Location : Mowbray, Hidagala, Peradeniya, Kandy
Website : kuta.dhamma.org
Facebook : @Dhammakuta
Instagram : @vipassanaorg
6. Meetirigala Nissarana Vanaya
Tel: 0332 253 295
Location : Meethirigala Nissarana Aranya Road, Kirindiwela, Gampaha
Website : nissarana.lk
7. Ashram Sri Lanka Meditation & Yoga Retreat Centre
Tel: 0777 901 160
Location : Wewe Hena road, Horawenna, Katuwana, Hambantota
Website : ashramsrilanka.org
Facebook : @ashramsrilanka.org
Instagram : @ashramsrilanka_org
8. Rukgala Retreat
Tel: 0763 411 020
Location : Rukgala Retreat, Nithulemada Road, Digana
Website : rukgalaretreat.com
Facebook : @rukgalaretreat
Instagram : @rukgala_retreat
9. Talalla Retreat
Tel: 0412 259 171
Location : Tangalle Road, Sampaya House, Talalla
Website : talallaretreat.com
Facebook : @talallaretreatsrilanka
Instagram : @talalla_retreat
10. Green Peace Inn
Tel: 0714 218 087
Location : No. 57, Matara Road, Weligama
Website : greenpeaceinn.com
Facebook : @greenpeaceinn
Instagram : @greenpeaceinn
11. Sri Yoga Shala
Tel: 0773 002 802
Location : Durage Watta, Metaramba, Unawatuna
Website : sriyogashala.com
Facebook : @sriyogashala
Instagram : @sriyogashala
12. Welikande Yoga Retreat
Tel: 0769 216 052
Location : Located in the Knuckles Mountain Range, Digana
Website : welikandeyogaretreats.com
Facebook : @welikandeyogaretreat
Instagram : @welikande.yoga.retreats
13. Prana Lounge Yoga Center
Tel: 0112 684 808
Location : Holistic Health Center, 60 Horton Place, Colombo 07
Website : pranalounge.lk
Facebook : @PranaLoungeHolisticHealthYogaMeditationColombo
Instagram : @pranaloungecolombo
14. Nandasri Hatha Yoga Center
Tel: 0112 810 671
Location :
Hall 01 – Alfha Insitute Practical Training Hall, 137/1, Nawala Road, Nugegoda
Hall 02 – 182, Dutugamunu Road, Kohuwala
Hall 03 – Buddhist Conference Hall, Baudhaloka Mawatha, Colombo 07
Website : nandasri-hathayoga.com
Facebook :@nandasrihathayoga
Instagram : @nandasri_yogacenter
15. Astanka Yoga Mandir
Tel: 0777 274 859
Location : No. 03, Ridgeway Place, Colombo 04
Website : yoga.lk
Facebook : @AstankaYogaMandir
Instagram : @astankayogamandir
16. Rukshan Yoga
Tel: 0775 173 612
Location : Rukshan Yoga Studio, Bandaramulla, Mirissa
Website : rukshanyoga.lk
Facebook : @RukshanYoga.SriLanka
Instagram : @rukshanyoga_srilanka
17. One Bhakthi
Tel: 0742 403 334
Location : 15/24H, Koswatta Road, Nawala
Website : onebhakthi.com
Facebook : @bhakthiyogasrilanka
Instagram : @onebhakthi
18. Rhythmic Yoga Academy
Tel: 0775 552 428
Location : 457/12 Negombo Road, Wattala
Website : rhythmicyoga.academy
Facebook : @RhythmicYoga.lk
Instagram : @rhythmicyoga.lk
Your serene journey awaits. We hope this list helps you get started!
Have any recommendations? Let us know in the comments!
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